June 11, 2025

Pain, suffering, and evil are among the most profound and difficult challenges we face in life. Why do they exist, and how can a loving God allow such things? These questions have been asked by believers and non-believers alike for centuries. From a biblical perspective, the existence of pain and suffering is tied to the origin of sin, yet it is also part of a larger story of redemption through Jesus Christ.

In this blog, we’ll explore the biblical explanation for pain and suffering, the hope found in Christ’s redemption, and the promise of total restoration in heaven. We’ll also provide practical tips for navigating pain and evil in the present time.

The Origin of Pain andSuffering: The Fall of Humanity

The Bible begins with a world that God declared “very good” (Genesis 1:31). There was no pain, suffering, or death in the original creation. However, pain and suffering entered the world through sin, which is humanity’s rebellion against God.

  1. Sin Entered the World Through Adam and Eve
       
    In Genesis 3, Adam and Eve disobeyed God by eating from the tree of the knowledge of good and evil. This act of     rebellion introduced sin into the world, bringing with it death, suffering, and separation from God.

○     Romans 5:12 explains, “Therefore, just as sin entered the world through one man, and death through sin, and in this way death came to all people, because all sinned.”

  1. The Consequences of Sin
       
    As a result of their disobedience, Adam and Eve experienced shame, guilt, and separation from God. Pain and suffering became part of human existence.

○     Genesis 3:16-19 details the consequences: pain in childbirth, toil in labor, and eventual death. These curses reflect the brokenness of a world affected by sin.

  1. The Presence of Evil
       
    Evil, both moral (human sin) and natural (disasters, diseases), is a consequence of humanity’s fall. While God is     sovereign, He allows evil and suffering as part of His overarching plan to     redeem and restore creation.

Christ’s Redemption: Hope Amid Suffering

The good news of the Bible is that God did not leave humanity to suffer without hope. Through Jesus Christ, He provided a way to overcome sin, pain, and death.

  1. Jesus Entered Our Suffering
       
    God Himself entered into the brokenness of the world through Jesus Christ. He experienced pain, sorrow, and even death, demonstrating His love and solidarity with humanity.

○     Isaiah 53:3 describes Jesus as “a man of suffering, and familiar with pain.”

  1. Jesus Conquered Sin and Death
       
    Through His death and resurrection, Jesus defeated the power of sin and death. This victory provides believers with spiritual redemption now and the promise of eternal life.

○     Romans 8:1 declares, “Therefore, there is now no condemnation for those who are in Christ Jesus.”

  1. The Already and Not Yet of Redemption
       
    Believers experience spiritual redemption now, meaning we are forgiven and reconciled to God. However, the complete redemption of creation will occur when Jesus returns.

○     Revelation 21:4 promises, “He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.”

Why Does God Allow Pain and Suffering?

While the presence of pain and suffering can be difficult to understand, the Bible provides several reasons why God allows it:

  1. Free Will
       
    God created humanity with free will, allowing us to choose obedience or rebellion. Pain and suffering are consequences of humanity’s collective misuse of this gift.

○     Deuteronomy 30:19 says, “I have set before you life and death, blessings and curses. Now choose life.”

  1. A Broken World
       
    The fall of humanity affected all creation, resulting in a world marked by decay and suffering.

○     Romans 8:22 states, “We know that the whole creation has been groaning as in the pains of childbirth right up to the present time.”

  1. God’s Greater Plan
       
    God uses suffering to fulfill His purposes, such as drawing people closer to Him or refining their character.

○     Romans 8:28 assures, “And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.”

  1. Demonstrating His Glory
       
    God’s power is often revealed through suffering, as He provides comfort, healing, and redemption.

○     John 9:3 records Jesus’ words about a man born blind: “This happened so that the works of God might be displayed in him.”

Handling Pain andSuffering in the Present Time

While pain and suffering are inevitable in this life, the Bible offers practical ways to endure and overcome them.

  1. Turn to God in Prayer
       
    Prayer is a powerful way to seek comfort, guidance, and strength during times of pain.

○     Philippians 4:6-7 encourages, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

  1. Trust in God’s Sovereignty
       
    Trusting that God is in control, even when we don’t understand His plan, brings peace.

○     Proverbs 3:5-6 advises, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.”

  1. Find Community
       
    Surrounding yourself with a supportive Christian community provides encouragement and practical help.

○     Galatians 6:2 instructs, “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

  1. Meditate on Scripture
       
    The Bible is a source of comfort and hope during trials.

○     Psalm 34:18 promises, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

  1. Look to the Eternal Perspective
       
    Remembering that this life is temporary and that ultimate redemption awaits in heaven can bring hope.

○     2 Corinthians 4:17-18 declares,“For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen.”

The Promise of TotalRedemption in Heaven

The Bible paints a beautiful picture of the future when pain and suffering will be no more. This promise gives believers hope amid their struggles.

  1. A New Heaven and New     Earth
       
    Revelation 21:1-4 describes the final restoration of creation, where God will dwell with His people, and suffering will be eradicated.
  2. The Defeat of Evil
       
    Revelation 20:10 assures us that Satan, the source of evil, will be defeated forever.
  3. Eternal Joy and Peace
       
    In heaven, believers will experience the fullness of joy in God’s presence.

○     Psalm 16:11 promises, “You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.”

Pain and suffering are realities of life in a fallen world, but they are not without purpose or hope. The Bible explains that suffering originated with sin, but God’s redemptive plan through JesusChrist offers spiritual renewal now and total restoration in eternity.

In the meantime, we can handle pain and suffering by turning to God in prayer, trusting His sovereignty, leaning on a supportive community, and holding onto the promise of eternal joy. As we face life’s challenges, we can be confident that God is with us, working all things for our good and His glory.

Through Christ, pain and suffering are not the end of the story—they are the pathway to redemption and eternal life.