August 10, 2026

7 Spiritual Disciplines for the Christian Life

What Really Owns Your Time?

Take a second and be honest with yourself: What lives rent-free in your mind? Is it the notification on your phone? A specific habit you just can’t seem to break? Or perhaps it’s a constant, low-level anxiety about your finances or your schedule?

We often assume we are in the driver’s seat of our own lives. But if you find yourself planning your day around your next craving, screen time, or distraction, you aren't the one driving anymore. The things we refuse to discipline eventually end up disciplining us. The goal isn't to live a life of rigid, joyless restriction; it’s to reclaim the space in your mind and heart so you can actually be the person you want to be.

The Trap of the Quick Fix

We live in a culture that sells shortcuts. You’ve seen the ads: "Lose weight with this one weird trick" or "Get rich quick with this simple hack." We are obsessed with the shortcut because we are afraid of the work. But as the old saying goes, there is no shortcut to the mountaintop.

Scripture gives us a different path. In 1 Corinthians 9:24-27, Paul compares the life of faith to an athlete in training. An athlete doesn't win a race by hoping they get faster; they win by intentional, repeated discipline. When we ignore our own habits, we aren't just being "relaxed"; we are being poor stewards of the life we’ve been given. As Proverbs 25:28 puts it, "Like a city whose walls are broken through is a person who lacks self-control." When we lose our self-control, we lose the boundaries that keep our lives safe, healthy, and focused.

Seven Areas to Start Small

If the idea of "discipline" feels like a mountain you can't climb, you’re looking at it all wrong. You don’t have to change everything overnight. In fact, if you try, you’ll probably burn out by Tuesday. Instead, think about these seven key areas where we can practice better stewardship:

1. Time: Honoring the 24 hours we are given each day.
2. Temple: Caring for our physical bodies as the vessels God has given us.
3. Talents: Developing our unique gifts for the benefit of others.
4. Treasure: Managing our finances with generosity and wisdom.
5. Trust: Choosing to rely on God’s provision rather than our own anxious planning.
6. Theology: Growing deeper in our understanding of the Bible.
7. Testimony: Sharing our story to help those around us.

Don’t try to master all seven. Pick one. If your screen time is eating your life, start there. If your budget is a constant source of stress, take that one step toward honesty. When we move toward discipline, we move toward freedom.

The Power of Being Seen

Why is it so hard to do this alone? Because we are really good at lying to ourselves. We tell ourselves we’ll start that habit "next week," or that we’re "working on it" when we haven't actually taken a single step. This is where accountability changes the game.

Accountability isn't about shame; it’s about measurable honesty. It’s having someone in your corner who isn't afraid to ask, "How is that going?" When we let someone else into our process, we shift from passive neglect to active management. Think of it as an audit for your life. When you know someone is walking the road with you, it becomes much harder to settle for the comfort of the "warm, fuzzy blanket" of complacency.

A Path Forward

You are not your own; you were bought with a price. That truth changes how we look at everything from our bank accounts to our morning routine. When we embrace discipline, we aren't just trying to be "better" for the sake of it, we are preparing ourselves for a life of purpose.

If you’re feeling the weight of those areas where you’ve lost control, remember that God’s grace isn't just for our salvation; it’s for our daily lives. Titus 2:11-12 tells us that grace teaches us to say "no" to ungodliness and "yes" to an upright, self-controlled life.

Take one small step this week. Maybe it’s putting the phone away thirty minutes before bed. Maybe it’s finally sitting down to look at your budget. You don’t have to reach the top of the mountain today, you just need to take the next step. If you need a partner to help you get moving, you don't have to do it alone. Reach out, find a mentor, or join a group. There is so much more available for you than what you’re currently experiencing, and it starts the moment you decide to be intentional.

Listen to the rest of the sermon below.